Walk into a modern climbing gym on a weekday evening and you’ll find a scene that’s part workout, part social club. Groups of friends work out routes together, beginners cheer on strangers and the cafĂ© is as busy as the walls.

Why bouldering took off

Bouldering, climbing short walls without ropes over thick mats, needs no partner and very little gear. You can turn up with a friend, rent shoes and try your first routes within minutes, which makes it ideal for newcomers.

More than a gym

Many centres now include cafés, yoga studios and even co-working spaces. Owners say the social side is what keeps members coming back: problems are solved together, and conversations start naturally on the mats.

Getting started

  • Book an introductory session to learn safe falling.
  • Start on the easiest graded routes and focus on footwork.
  • Rest between attempts; your fingers will thank you.

Good for body and mind

Climbing builds strength, flexibility and balance, and the problem-solving element gives the mind a workout too. It’s little wonder climbing gyms are popping up in neighbourhoods that never had one before.